Karin Schwindack
Nutritionist  
Gold Coast

Hi, I’m Karin

 

I am a registered Nutritional Therapist (BSc) and Nutritionist on the Gold Coast. I help everyday people and active individuals feel their best with practical, personalised nutrition.

Everyone is welcome — whether you have a specific condition or just want to eat and feel well.

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What I Do

I provide personalised guidance for a broad and inclusive range of nutrition approaches, with specialist experience and a keen interest in:

• Low FODMAP Diet (postgraduate Monash University training)

• Fructose Intolerance / Malabsorption, including athletes

• Women’s Health: hormonal balance, energy, and wellbeing

• Sports Nutrition & practical meal/lifestyle solutions

• Mental strategies for lasting healthy habits

 

I create tailored, real-life plans that fit your lifestyle — at home, at work, or on the move — with strategies that are practical, simple, and sustainable.

 

Find out more on my Services page or check the FAQ.

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Everyday Life & Athletic Performance

From juggling family, work, and daily routines to ultra-distance running and Ironman events, I understand how to balance nutrition for both everyday life and active goals.

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Having grown up in Austria and lived in Germany, South Africa, Namibia, and the UK, I bring a broad perspective to my practice, helping people from all walks of life find solutions that really work.

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Appointments

Available in-person or via telehealth. Reach out — no issue is too small.

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​Deutsch Willkommen

Fluent in German and English — bilingual nutrition support available.