Individualised Nutrition Support
Gold Coast
Australia
194 Varsity Parade,
Varsity Lakes Qld 4227
Gold Coast Nutritionist
Karin Schwindack
Personalised nutrition support
for a single concern or an integrated approach –
Hormonal Balance and Menopause, Gut Health,
Active Lives and Everyday Wellbeing.
An initial 15-minute chat to discuss your goals
and see what support would be most helpful.
How I can support you
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Book your free discovery call - This is a short, friendly chat to discuss your needs and any concerns you may have. There is absolutely no pressure or commitment to proceed after our call. If my approach aligns with your goals, the next step will be to schedule your initial consultation
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Schedule an initial nutrition session -
A focused session to gather more information, provide practical, personalised nutrition support, and give you actionable steps you can start using right away.
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Follow-up appointment (if needed) -
Some people prefer ongoing support to refine strategies or troubleshoot challenges — others don’t. Both options are perfectly fine.
Eat Well - Live Well
I offer 1-1 personalised nutrition support across digestive and gut health, women’s health, sports nutrition, active lives and everyday wellbeing.
With postgraduate training in Low FODMAP nutrition and experience in women's health and endurance sport, I help translate nutrition and mindset strategies into realistic strategies that fit daily life.
Simple. Sustainable. Practical.
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